Fitness & Food Journal for Women, Undated 150-day Workout & Wellness Planner with Measuring Tape, Pink Weight Loss Journal for Setting Goals Tracking Exercise Training Diet Progress (9.5’’*7’’)
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Product details
| Management number | 210502758 | Release Date | 2026/04/02 | List Price | $4.17 | Model Number | 210502758 | ||
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| Category | |||||||||
- 150-day/5-month food and fitness journal with measuring tape: this fitness journal allows you to record up to 150 days of fitness and diet data, ensuring you stay on track with your health goals. The measuring tape helps you to track your body dimensions and detailed tracking system helps you monitor progress and make necessary adjustments to your routine
- Structured goal setting and achievement: the 2 goal pages of fitness planner has 10 sections for setting clear objectives, start and end dates, detailed plans, and results. The workout journal also features a reward section to motivate you to achieve your fitness milestones
- Body dimension contrasts by table, photos and chart: the body dimension contrasts can be shown by figures, photos, and progress curves. This visual representation allows you to see tangible changes in your physique over time, providing motivation and a clear sense of achievement
- Integrated calendar and daily tracking: the 2-page undated calendar of weight loss journal provides a monthly overview with daily completion marks and progress curves. The daily tracking pages allow you to log specific exercises, calories burned, and meal calorie intake. This integrated system helps you maintain a consistent routine and stay accountable to your fitness and nutrition goals
- User-friendly design, durable material: the 9.5'' * 7'' fitness journal for women is easy to carry and use, with a waterproof and sweat-proof PP material cover and ink-resistant 100gsm thick paper inside. The elastic band keeps the workout planner closed to keep your data private and organized. Double sided pockets are designed for cards, guidebooks, etc.
- Perfect gift for fitness enthusiasts: whether you're a beginner or an experienced athlete, this workout log is designed to meet your needs. The food and fitness journal is ideal for gym-goers, runners, yogis, and anyone looking to lead a healthier lifestyle and passionate about fitness and wellness
| Color | Pink |
|---|---|
| Pages | 160 Pages |
| Format | Notebook |
| Binding | Spiral-bound |
| Material | Paper |
| Brand Name | Dapsang |
| Paper Size | 9.5x7 inches |
| Unit Count | 1.0 Count |
| Item Weight | 0.41 Kilograms |
| Part Number | FFP |
| Manufacturer | Dapsang |
| Model Number | FFP |
| Calendar Type | Non Dated |
| Cover Material | Plastic |
| Target Audience | Women |
| Paper Dimensions | 9.5 x 7 inches |
| Special Features | Elastic Closure, Food and Fitness Journal, Waterproof |
| Item Dimensions L x W | 9.5"L x 7"W |
| Recommended Uses For Product | Health & Fitness, Meal Planning |
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